chronic pain/chronic illness

-Our mental state and physical health go hand-in-hand. When the mind or the body suffers, the other is sure to as well. Dealing with chronic pain or illness takes toll on our mind, and over time, we can begin feeling hopeless. Often our desire to stop or control the pain or illness causes our frustration to worsen. A healthy mindset can have a huge impact on how we cope with physical illness, and it can even improve our body’s ability to heal.