Clients Served: Women 18+

Availability: Monday-Thursday, Mornings, Afternoons

Licensed: Texas (#69937), Colorado (#0006067) and approved telehealth provider in South Carolina (TLC 666 PC)

Insurance: Aetna, United/Optum, Humana, Cigna, Scott & White, TriWest

*Other insurance panels pending.

Private Pay Rate: $180

Issues: Women's Issues, Anxiety, Lie Changes/Challenges, Grief/Loss, Depression, Stress Management, Work/Life Balance

Are you a woman struggling to manage your anxiety and cope with life changes? Are you self-critical and feeling overwhelmed juggling everything life throws at you? Does it feel like your dreams are on hold and you’ll never become who you want to be?  Do you feel frustrated by the barriers in your personal life or career and are ready to put in the work to change it?

Guiding and supporting women through difficult times in life is what motivates Shannon.  She has a passion for helping clients overcome the challenges that hold them back from fulfilling their goals. By building a deep, enriching therapeutic alliance with you, she is confident that she can help you break down the barriers in your life and find inner peace wherever you are in life.

Shannon takes a holistic approach to therapy, considering the mental, emotional, physical, cultural and spiritual dimensions of a person. She draws from an eclectic range of counseling philosophies, as she believes that each client is unique and can facilitate their own forward movement with assistance from the right person. Moreover, she believes that everyone has a different readiness for change and the internal power to create their own solutions. Her goal is to help you recognize this internal power within yourself.

As a therapist, Shannon specializes in helping women manage anxiety, cope with major life transitions, and learn new mindfulness and relaxation skills. Additionally, she has a wealth of experience helping women heal from physical trauma and emotional abuse. She understands how dis-empowering trauma can be, and that’s why she is committed to helping clients process and resolve the pain of the past.

Shannon has worked with adults suffering from anxiety in a community setting as well as within higher education. She has had her own private practice since 2008 and has been providing counseling and career development services to adults since 2004. Outside of therapy, she has led workshops on mindfulness and change management as well as seminars on self-development and career development.

She is married, has two daughters, and loves her family above all else. In her spare time, she enjoys staying active and traveling. She loves animals and has rescue pups.

Wherever you find yourself on life’s twisting pathway, Shannon wants to meet you there and help you craft a legacy of confidence and transformation. By helping you identify triggers and come up with new coping and grounding skills, she is confident that she can help you find the power within to achieve your hopes and dreams.